Did you catch our last post about informal ways to say ‘I’m tired’? This time, we’re flipping the script and diving into how to express being full of energy in casual conversation. Keep reading to pick up some lively new phrases and boost your energy levels!

To get the most out of the information, study the table below. Try to memorize the phrases, then proceed to the practical exercises provided afterward. Use the table as a reference if you need a reminder, and revisit this post later to reinforce the vocabulary and complete the exercises again. This will help the new expressions stick.

Expression	Example
I’m bouncing /au/ off the walls	How much sugar did you give the kids? They’re bouncing off the walls!
I’m buzzing	After a good workout, I’m buzzing (with energy).
I’m pumped (up)	Before the big game, I’m pumped up and ready to give it my all
I’m full of beans	He’s always full of beans in the morning after a good night’s sleep.
I’m fired up	After hearing her inspiring speech, I’m fired up and motivated to make a change.
I’m on fire	After completing my project ahead of schedule, I’m on fire today.
I’m full of pep	With my morning coffee, I’m full of pep and ready to start the day.
I’m revved /rɛvd/ up	After a good night’s rest, I’m revved up and ready for the meeting.
I’m ready to rock	With my favorite playlist on, I’m ready to rock.
I’m ready to roll	After finishing my morning routine, I’m ready to roll and tackle my tasks.
I’m bursting with energy	After my morning run, I’m bursting with energy and feeling fantastic.
I’m raring /ˈreərɪŋ/ to go	With my new project idea in mind, I’m raring to go and get started.”
I’m electrified	After winning the competition, he was electrified (with adrenaline).
I’m ready to conquer /ˈkɑːŋkər/ the world	With my new business plan finalized, I’m ready to conquer the world.
I’m jazzed	She was jazzed after receiving praise from her boss for her hard work.
I’m hyped (up)	The team was hyped before the championship game.
I’m amped (up)	After hearing the exciting news, I’m amped up and eager to get started.
I’m stoked	I’m stoked about the opportunity to travel abroad next month.
I’m in high gear	With the project deadline approaching, I’m in high gear and working late nights.
I’m charged	After the successful presentation, I’m charged (with confidence).

Practice

Exercise 1. Click the link here and match the pictures with the expressions. The pictures should illustrate the expressions and evoke associations.

Exercise 2. Click the link here and complete the sentences with the right words.

To practice the new vocabulary further, feel free to leave comments below telling us what gets you jazzed, when you were last amped up, if you’re full of pep in the morning, and more. Remember, with vocabulary, you use it or lose it.